The principle of using the bungee cord is to use the gravity of the pull to exercise the body and improve the fun of the exercise. The bungee cord exercise uses the principle and advantages of the bungee cord to help you perform body movements such as strength, flexibility, stretching and bouncing anytime and anywhere. Has a good fat loss effect.
The bungee cord protects the bungee cord movement with its portability and portability. There is no restriction on the venue. You can practice in a small place. You can choose to exercise at home or in the fresh air outdoors.
After the training, it is very convenient to collect into the bag. It just meets the needs of modern people's daily life rhythm and limited exercise time, and it has the effect of slimming and body shaping.