Nylon Steel Gym Fitness Cable for Sports

PVC/PE/PA Coated Gym Fitness Equipment Cable
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How to use fitness equipment correctly:

First of all, the seated chest pusher can train well to the overall area of the chest, and the low seated boat can train the thickness of the back.

Then sitting shoulder pusher can be trained to the overall deltoid circumference, each movement is done 4 sets, each set 8-12 times.

After the final training is completed, remember to carry out nutritional supplements.


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